Dandong home a total of more than 20 varieties, shrimp and prawn in China and se |
公開日:2023-06-10 読書量:1261 |
Prawns a total of more than 20 varieties, and penaeus chinensis in dandong large kashima produce yellow sea prawn most rich nutrition, and its fleshy, soft, easy to digest, the weak and the people who need rehabilitation after illness is an excellent food, have kidney strong sun, tong milk poison resistance, solid and nourishing blood, blood circulation, detoxifying, replenishing qi zi Yang, only strengthen the pain, appetizing expectorant effect and so on.
Suitable for the elderly calcium deficiency caused by "calf to eat; For pregnant women and cardiovascular disease; Suitable for jet lag of human consumption; Suitable for human consumption of kidney impotence, male infertility, for a people such as seafood, pregnant women should not eat shrimp.
Shrimp contains abundant element magnesium, magnesium plays an important role in regulating on the heart activity, can very good protect cardiovascular system, it can reduce the cholesterol in the blood, prevent hardening of the arteries, and at the same time also can dilate coronary arteries, is helpful to prevent hypertension and myocardial infarction.
Prawn is not appropriate to eat with fruit. Shrimp is rich in protein and calcium and other nutrients. If them with contains tannic acid of fruit, such as grapes, pomegranates, hawthorn, persimmon equivalent, not only can reduce the nutritional value of protein, and tannic acid and calcium ions to form insoluble combination stimulate intestines and stomach, cause human body unwell, vomiting, dizziness, nausea, abdominal pain and diarrhea and other symptoms. Seafood to eat with the fruit should be at least 2 hours.
Method:
1. The whole shrimp cooking method is to braise in soy sauce, Fried, baked sweet, after processing, the segment, can be inline skate, fry, grill, boil soup, made from mud, chopped shrimp dumplings, prawn ball;
2. The color is red, body is soft, fall off the shrimp not try not to eat fresh, decaying shrimp do not eat; Back line should choose to not eat shrimp.
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对虾共有二十多个品种,而中国对虾中又数丹东大鹿岛出产黄海大对虾的的最为营养丰富,且其肉质松软,易消化,对身体虚弱以及病后需要调养的人是极好的食物,有补肾壮阳,通乳抗毒、养血固精、化瘀解毒、益气滋阳、通络止痛、开胃化痰等功效。 适宜中老年人缺钙所致的小腿抽筋者食用;适合孕妇和心血管病患者食用;适合倒时差的人食用;适宜肾虚阳痿、男性不育症之人食用,对于海鲜过敏、孕妇等人群不宜吃虾。
虾中含有丰富的元素镁,镁对心脏活动具有重要的调节作用,能很好的保护心血管系统,它可减少血液中胆固醇含量,防止动脉硬化,同时还能扩张冠状动脉,有利于预防高血压及心肌梗死。
对虾不适宜与水果同吃。虾含有比较丰富的蛋白质和钙等营养物质。如果把它们与含有鞣酸的水果,如葡萄、石榴、山楂、柿子等同食,不仅会降低蛋白质的营养价值,而且鞣酸和钙离子结合形成不溶性结合物刺激肠胃,引起人体不适,出现呕吐、头晕、恶心和腹痛腹泻等症状。海鲜与这些水果同吃至少应间隔2小时。
食用方法: 1. 整只对虾的烹调方法有红烧、油炸、甜烤,加工成片、段后,可熘、炒、烤、煮汤,制成泥茸,可制虾饺、虾丸; 2. 色发红、身软、掉拖的虾不新鲜尽量不吃,腐败变质虾不可食;虾背上的虾线应挑去不吃。 |